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Six relaxation techniques that help alleviate stress

Do you get stressed out? Do you feel you should work more on mental relaxation? Here are six simple…

How managers can relax and combat stress

Stress is typical of people in leading positions, which is why it is important managers are able to…

Five resolutions that will give you a healthier and more sustainable attitude to work

The pandemic, stress, remote working and balancing one's personal and work life: all these factors…

How to calm your nerves before a mentally challenging event

Are you about to give a presentation or a speech at a conference? Are you meeting your boss or the…

Why every manager should cultivate a reading habit

Every busy and successful manager must be able to relax effectively in order to keep themselves…

Inspirational quotes that will boost your motivation

Leadership and successful management of people is all about having the right attitude and mindset.…

Seven tips on dealing with stress that stems from being a manager

Stress can affect anybody: employees and their employers, small and larger entrepreneurs, private…

How can managers prevent their own burnout?

Being a manager has all the parameters of high-risk when it comes to burnout. It is often a…

Do you lack energy? Try these tricks that will help give you a boost

Successful managers must have enough energy, be confident and able to inspire subordinates. A lack…

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