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Boost your productivity: four tips for using short breaks at work

It has been known for some time that working for hours on end without any break is…

What forms can relaxation from work take? Be inspired by five habits from cultures around the world

Meditation, mindfulness, relaxation, calming the mind: every nation has a different recipe on how to…

How to cope with the stress managers face

People working in managerial positions often suffer more stress than their subordinates, partly…

Seven pieces of advice on handling managerial stress

Being a manager involves numerous stressful situations and troublesome interactions, plus frequently…

Managerial relaxation: basics of a healthy and sustainable working routine for a team leader

Team managers often have many responsibilities: they communicate with both company management and…

Manager's relaxation: five tips on eliminating work-related stress

Management positions have one of the highest risks of burnout. They tend to be extremely stressful…

The most common reasons why managers feel a lack of energy

Motivation, inspiration, boosting energy and supporting positive thinking: these are key obligations…

Some reasons why every manager should be a reader

There are numerous studies that show regular reading has a positive effect on a person's cognitive…

Four things a manager who feels overwhelmed should do

A management position often brings psychologically challenging, stressful and complex situations. A…

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