Články z oblasti vzdělávání a poradenství

Seven kinds of rest we all need

You will certainly have tried on occasions to make up for a lack of energy by sleeping. But what if…

No, you really weren't better off before. Overcome your biased view of a better past

Sometimes we can get stuck if we imagine everything was much better and easier in the past. This is…

Procrastination doesn't automatically mean you're lazy (2/2)

The previous article explained why chronically postponing tasks and failing to meet deadlines does…

Procrastination doesn't automatically mean you're lazy (1/2)

Do you often postpone tasks and responsibilities till later? This needn't be due to laziness. Maybe…

Get rid of your toxic habits

Yes, you really can get rid of habits which have long bothered you. Neuroscience shows a relatively…

Don't stumble when fate puts obstacles in your path

What do you do if a certain situation in life takes you by surprise? Do you tend to become…

Live a full life even in turbulent times

How can access to resources of personal significance help us cope with growing insecurity in our…

How to improve your self-confidence even if you have failed

Sometimes even years of planning and hard work are not enough to protect you from failure.…

How to achieve a better work-life balance

Are you able to find enough time for everything that is important to you and achieve a perfect work-…

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