These tips were published on the Addicted2Success.com website.
Find the time of day when you focus best
The first step is to ascertain at what time of day you concentrate best. For some people it is early in the morning, some after lunch, and others later in the evening. Figure out what time of day suits you, and direct the tasks you want to focus on fully to that time.
Take breaks at work
One of the keys to uninterrupted concentration is to portion the work or tasks you are working on into relatively short segments. Take breaks in between these stretches. While it may seem like your concentration could instead be disrupted, the truth is that people are not able to maintain truly deep concentration for very long.
Ascertain what affects your concentration and eliminate it
We all have something that we know disturbs our concentration. For some it is the internet or social networking sites, for some talking to colleagues, for others it may be television. Discover what most distracts you personally and eliminate these things as much as possible. Alternatively, develop a system and a plan to counter them effectively.
Reserve a specific time in your calendar for each task
While working on a particular task, a good way to keep your mind off other responsibilities and whatever else is coming up is to set aside a specific time for that task. By reserving a dedicated time slot for a given activity, you will have a clearer head for completing it.
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